Diet Quotes

The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.

High-quality food is better for your health.

I don't believe in fad diets.

Sticking to a diet required me to have a permanently low self-esteem. But happily, I developed other skills beyond a fluctuating weight, eventually building up a different source of self-worth.

If I go on a diet and work out, I'm always in a bad mood. I'd rather be a little heavier but nice.

I box for four hours a week and my diet is pretty healthy.

Mexican food is far more varied than people think. It changes like dialects. I was brought up in Jalisco by the sea on a basic diet - tomatoes, chillis, peppers of every size and rice, which is a Mexican staple. The Pacific coast has a huge array of seafood.

I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it.

French fries. I love them. Some people are chocolate and sweets people. I love French fries. That and caviar.

But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way!

I refuse to spend my life worrying about what I eat. There is no pleasure worth forgoing just for an extra three years in the geriatric ward.

'The 17 Day Diet' keeps your body and metabolism guessing. I call this 'body confusion.'

I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy.

Childhood obesity is best tackled at home through improved parental involvement, increased physical exercise, better diet and restraint from eating.

We can all put weight on or lose weight.

A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats.

I can't be on the cheeseburger diet all the time.

I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate.

A friend doesn't go on a diet because you are fat.

Let me pose you a question. Can farm-raised salmon be organic when its feed has nothing to do with its natural diet, even if the feed itself is supposedly organic, and the fish themselves are packed tightly in pens, swimming in their own filth?

I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different.

I never worry about diets. The only carrots that interest me are the number you get in a diamond.

As a coach you can influence the diet of your players. You can point out what is wrong.

I don't believe in dieting.

I don't diet, I don't do fads, I've just decided to not eat carbs. So no more bread and pasta for the month. I can't live without chocolate, though. I've always got a bar in my handbag. It has to be 72%. Any less and it's too sweet, any more and it's inedible. Like I said, I'm very particular.

The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging.

The only way you get that fat off is to eat less and exercise more.

Meat is a wasteful use of water and creates a lot of greenhouse gases. It puts enormous pressure on the world's resources. A vegetarian diet is better.

Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating.

For four to six months at a time, I would barely eat. I lived on a diet of Melba toast, carrots, and black coffee.