Yoga Quotes

For me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent.

The deeper you get into Yoga you realize it is a spiritual practice. It's a journey I'm making. I'm heading that way.

Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.

I really wanted to share with people the day-to-day joys that yoga can bring into one's life-not just the physical aspects.

Running - and yoga, too - is my sanity and my saviour. It's just finding the time to do it!

I'm into yoga, I meditate all the time, I'm vegetarian.

I meditate and do yoga. I sit cross-legged and try not to levitate too much.

Yoga is almost like music in a way; there's no end to it.

I started doing yoga.

I'm not a big fan of the gym, I do lots of outdoor aerobics - yoga, swimming, running - but I kinda hate talking about it. We have a term in Australia, it makes you sound like a wanker.

I've always kept fit but I've been doing gym and yoga and will be throwing my stilettoes away for a while!

I did kung fu up until two weeks before Benjamin was born, and yoga three days a week. I think a lot of people get pregnant and decide they can turn into garbage disposals. I was mindful about what I ate, and I gained only 30 pounds.

Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word.

Yoga is a life-saver.

Yoga is a great thing and meditation is also great to get connected to yourself more.

I relax, meditate and do 80 minutes of yoga every day.

I do Yoga. I'd like to say I do it every morning, but I don't, I just don't have the time.

I work out six days a week. I do pilates, Bikram yoga and spinning. Every once in awhile, I'll throw weights in. I like to get some kind of cardio in every day, even if it's just hiking.

With a lot of hair and make-up then I'm possibly, remotely attractive. But it's rare, I don't think I'm ugly but I'm nothing particularly special. I'm not a yoga and health girl. I don't exercise that much and I eat crap and smoke and bite my nails.

I understand that it would be smart, career-wise, to line up something, but it wouldn't be smart for my personal life or my sanity. Some people thrive when they're working. I thrive when I'm hanging out with my friends and doing yoga.

Oh gosh, I noticed dramatic changes in my body after I started doing yoga, but I also think you have to shake things up.

I'm about to do my second Bikram yoga class in Anchorage, Alaska. It's the only way to stay warm. I've got to get into shape. I've been eating nothing but fish and chips.

Yoga is just good for you.

I used to get nervous so I took up Yoga to help me calm down.

I need something to do when I'm not working, or I crawl up the walls. So I've just taken up kung fu. I was looking for some kind of calming, relaxing activity. I tried yoga, but it wasn't really me.

I fully expect to be doing yoga for the rest of my life.

I deal with postpartum feelings by reaching out to mom friends. I became very close with some of the women in my prenatal yoga class.

Yoga's an amazing release.

I can set up shop anywhere. I've got my oils, I've got my yoga mat and I'm good to go. I must know good yoga classes in about 25 cities on this planet.

I do an hour's yoga and go running every day. Then I see a picture of myself and I still look like a skinny, potbellied idiot - and I thought I had turned into this superhunk!