Quotes By Marilu Henner

I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.

Most of us start out with a positive attitude and a plan to do our best.

I eat all of the time... at least five little meals a day.

Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.

Everyone thrives most in his or her own unique environment.

Babies act out when they're hungry, cold, tired. They do this for survival.

I play the unsinkable Molly Brown, which is where she got her name from, because she survived.

I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig.

We're always bombarded with images from magazines of what looks cool and sexy.

I love the producer, Joel Rice. We worked together years ago putting a project together.

When a child is bruised physically or emotionally, parents often reward him with a treat.

However, don't let perfectionism become an excuse for never getting started.

If I'm right in the middle of a deadline, I'm up really early.

I always say centered food equals centered behavior.

Resolutions are popular because everyone feels they could use a little improvement.

The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.

Stress is an important dragon to slay - or at least tame - in your life.

It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day.

I'm a girl who loves to share information, especially empowering, life-changing, information.

I like getting up early. I get up around five.

Like it or not, the world evolves, priorities change and so do you.

Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.

The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.

Feeling a little blue in January is normal.

Lack of time is a real health killer.

Healthful whole foods improve our brain function as well.

I totally changed my life, changed my lifestyle.

You know, one of the biggest thrills I have is when famous people recognize me from Taxi.

Silence and solitude are more distracting to me than chatter and commotion.

Because I work with so many people on the east coast, I get some work done before I get the kids up.