Quotes By Marilu Henner

I love the producer, Joel Rice. We worked together years ago putting a project together.

When a child is bruised physically or emotionally, parents often reward him with a treat.

However, don't let perfectionism become an excuse for never getting started.

If I'm right in the middle of a deadline, I'm up really early.

I always say centered food equals centered behavior.

Resolutions are popular because everyone feels they could use a little improvement.

The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.

Stress is an important dragon to slay - or at least tame - in your life.

I'm a girl who loves to share information, especially empowering, life-changing, information.

It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day.

I like getting up early. I get up around five.

Like it or not, the world evolves, priorities change and so do you.

Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.

The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.

Feeling a little blue in January is normal.

Lack of time is a real health killer.

Healthful whole foods improve our brain function as well.

I totally changed my life, changed my lifestyle.

You know, one of the biggest thrills I have is when famous people recognize me from Taxi.

Silence and solitude are more distracting to me than chatter and commotion.

Because I work with so many people on the east coast, I get some work done before I get the kids up.

We tend to connect bad food and bad habits with romance and sex.

It took me about eight years to put together the program that I have been living for twenty years.

You just have to stoke that furnace throughout the day.

It's important to determine which surroundings work best for you, and then build that environment to suit your needs.

I definitely enjoy being in front of people which gives me that exciting immediate rush.

Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.

I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.

Most of us start out with a positive attitude and a plan to do our best.