Quotes By Christy Turlington

The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself.

A lot of people have questioned how yoga and their own spiritual beliefs can come together. Yoga actually pre-dates religion.

I sincerely feel that beauty largely comes from within.

Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word.

As long as I was breathing with the contractions and not pushing against them, I felt better. That idea is fundamental-to feel pain and not to resist; to go towards it. It is an incredibly spiritual practice.

Parents should be the most important examples for their children.

It is possible to experience an awakening in this life through realising just how precious each moment, each mental process, and each breath truly is.